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Intimacy is an important part of our lives. MiddlesexMD is a reliable, confidential women's sexual health resource for information and products that can help you keep this part of your life vital and joyful for as long as you choose, for sex after 40, after 50, and beyond--sex after menopause.
$ 65.00
The Ohnut's interlocking polymer blend rings slip over the penis and act as a buffer to prevent uncomfortable penetration. When stacked together, all 4 rings are 2¾” tall; the rings can stretch to a width of 8”, so Ohnut can accommodate men of all sizes.
Manufacturer: Ohnut
Women with deep dyspareunia or other conditions that lead to pain with deep penetration.
Started by a woman who suffered from painful sex and could not find a solution, Ohnut was crowdfunded and has quickly gained popularity as another tool in the box for making intimacy comfortable.
One of the few solutions available to make painful sex more enjoyable by controlling the depth of penetration. BPA, pthalate, and latex free
FDA-approved body- and skin-safe polymer blend.
$ 95.00
Pom nestles into the palm of your hand and its soft silicone construction flexes to contour your body for a snug fit. The rechargeable motor delivers both targeted and broad vibrations. The controls are easy and intuitive; it’s easy to toggle among five pre-set vibration patterns and to increase or decrease the intensity. Plus, Pom is completely waterproof.
Manufacturer: Dame Products
Women looking for more sensation.
Dame Products is a company that shares our mission of empowering women to be as sexually active as they like for as long as they choose. The company is women-owned and crowd-sourced, which means they're eager to hear the voices of their customers.
Cannot be used with silicone lubricants.
Medical-grade silicone
Carefully read the owner's manual for full instructions.
$ 25.00
A premium, ultra-concentrated water-based gel, infused with hyaluronic acide and aloe to help moisturize vaginal tissues, designed for use with the vFit to improve performance and your comfort. 75 ml/2.5 fl oz tube.
Women using the vFit Wellness Device to improve and strengthen pelvic floor muscles, or those facing incontinence, vaginal atrophy, loss of natural lubrication or reduced ability to achieve orgasm.
It's recommended by the Joylux developers of the vFit device.
Water (aqua/eau), propylene glycol, hydroxyethylcellulose, PEG-45M, sodium hyaluronate, aloe barbadensis (aloe vera) leaf juice, polyquaternium-5, gluconolactone, sodium benzoate, potassium sorbate, citric acid.
$ 495.00
Inserted vaginally, the vFit uses red light therapy, comfortable heat, and sonic technology. The vFit has six UV-free LED red lights that safely and effectively stimulate tissues. For decades, research has shown that light in a narrow band of red and near infrared can safely produce health benefits. Light energy is used in numerous health applications, including wound healing, reduction of pain, wrinkle reduction, and now intimate wellness. The device is 9.5 inches or 24 centimeters long.
In addition to the vFit LEDs, gentle heat warms vaginal tissues to encourage blood flow, which in turn helps with hydration by stimulating natural lubrication. The heat also increases the benefit of the LED lights. Finally, the sonic technology offers six vibration modes for customization to stimulate the muscles of the pelvic floor. Purchase Joylux Photonic Gel to use with the vFit Device.
While individual results may vary, after a 60-day study, 95 percent of women felt improved vaginal wellness, and 89 percent experienced increased confidence and sensation. The vFit has been receiving mostly four- and five-star reviews from both women and their partners.
Learn more about the vFit by listening to (or reading) Dr. Barb's interview with the innovator.
Women who want to improve and strengthen pelvic floor muscles, including those facing incontinence, vaginal atrophy, loss of natural lubrication, or ability to achieve orgasm. Making improvements in those areas leads to other health and wellness benefits.
Dr. Barb was introduced to the vFit at a North American Menopause Society annual meeting, as she explains in a Fullness of Midlife podcast. She was impressed the the design and ease of use, as well as the science behind it. It was designed by a team that included OB/GYN and scientific perspectives, has been endorsed by hundreds of doctors, and approved by the FDA.
Note these precautions: Do not use if you are pregnant, believe you may be pregnant, if you are in treatment for cancer, or are using medications or topical creams that increase photosensitivity.
See the enclosed instructions for detailed illustrated instructions.
It’s awkward to talk about weight. Nearly every woman I know is hyperaware, and perhaps hyper self-conscious, of her current and wished-for state. Approaching and following menopause, we women tend to gain weight even if we maintain our diet and exercise regimens; three to thirty pounds gained is the typical range, usually at a rate of one to five pounds a year. I’m not about “fat-shaming,” or about embracing one body type over all others. I really hope for the day when all of our various body shapes and sizes are prized; I reject the cultural messages that tell us that self-esteem can [only] come from being a certain dress size. At the same time, I’m doing a disservice to...
