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Bone Health and Estrogen

February 21, 2019

This is the second in a series of posts based on Estrogen Matters: Why Taking Hormones in Menopause Improves Women's Well-Being, Lengthens their Lives—and Doesn't Raise the Risk of Breast Cancer and on Dr. Barb's interview with the authors. You can read the first in the series, about hormone replacement therapy, here. You may want to sit down while reading this post, because everything you think you’re doing to protect your bone health probably isn’t—or at least not as much as you think. Like thinning hair, bone weakening is a normal part of aging. Osteoporosis is different. It’s when cavities develop inside the bone, thinning the bone and making it more brittle. When that happens in the femur, the result can be...

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