The Fullness of Midlife

Mindfulness Methods: Open Your Heart with Barbara Biziou

The Fullness of Midlife

Mindfulness Methods: Open Your Heart with Barbara Biziou

Dr. Barb: As I’ve interviewed women across experiences and professions, self-care has been a recurring theme, and some kind of...

by Dr. Barb DePree MD

November 23, 2020

The Fullness of Midlife

Mindfulness Methods: Groundedness with Ann McKnight

November 02, 2020

The Fullness of Midlife

“If you change nothing, you’re going to put on weight.”

October 12, 2020

The Fullness of Midlife

“Menopause is… unique to each individual, her experience, her lifestyle.”

September 22, 2020

The Fullness of Midlife

"Finding one’s place is pretty much a lifelong journey."

August 31, 2020

The Fullness of Midlife

“Pleasure can be found in very, very simple ways.”

August 10, 2020