The Fullness of Midlife

The Fullness of Midlife

“Menopause is… unique to each individual, her experience, her lifestyle.”

Stasi Kasianchuk is the director of health coaching at Gennev. She studied exercise and sports science at Ithaca College and...

by Dr. Barb DePree MD

4 months ago

The Fullness of Midlife

"Finding one’s place is pretty much a lifelong journey."

4 months ago

The Fullness of Midlife

“Pleasure can be found in very, very simple ways.”

5 months ago

The Fullness of Midlife

“Instead of saying that we're resilient, what if we actually become stronger, even more capable?”

6 months ago

The Fullness of Midlife

“No one is perfect in their relationship to food.”

7 months ago

The Fullness of Midlife

“There's a high correlation between childhood experiences and risk factors later in life.”

7 months ago