In a sense, the most “natural” replacement for lost estrogen is estrogen, which is a prescription product (like Premarin or Estrace vaginal cream, Estring, Vagifem, or the non-estrogen Osphena).
If, for a number of reasons, you prefer not to take that path, the next-best option is to maintain vaginal tissues by using a moisturizer regularly, two to three times a week. Moisturizers are designed to bring more moisture--no surprise--into the vagina to prevent the progressive dryness that occurs in menopause with the absence of estrogen.
You might also try
Stronvivo, which some research shows improves vaginal moisture. It does this by improving blood flow, and that circulation also supports tissue health.
Dr. Barb DePree, M.D., has been a gynecologist and women’s health provider for almost 30 years and a menopause care specialist for the past ten.
22 comments
Remi, Hair loss can be a side effect of both menopause and hormone replacement. There are alternatives to Premarin including hormonal and non-hormonal options. If you would like to continue with a product containing estrogen, you will need to discuss this with your provider. If you would like to stay away from hormones, using a moisturizer will help maintain vaginal tissue.
Noticed significant hair loss with Premarin. What alternative do I have
Jill, Premarin is safe to use following treatment of skin cancer.
Karen, yes. Premarin (both oral and vaginal) would likely help reduce the occurrence of bladder infections.
I keep a bladder infection and my doctor thinks premarin will help. Could you give me your opinion on that?