The best option for what you describe is a regular routine of vaginal moisturizer use; use it consistently at least two times a week. Add a lubricant at the time of intercourse to assure your comfort.
Yes is the most popular product at MiddlesexMD for this condition; it's an organic vaginal moisturizer that can also be used as a lubricant. Emerita is another moisturizer option that works well.
Dr. Barb DePree, M.D., has been a gynecologist and women’s health provider for almost 30 years and a menopause care specialist for the past ten.