Fearless Menopause: A Body-Positive Guide to Navigating Midlife Changes
Dr. Barb DePree's desire to help women lead healthy, happy lives before, during, and after menopause is the driving force behind both this website and this book.
Dr. Barb has been a gynecologist and women’s health care provider for over 30 years. She’s been a menopause care specialist for the last decade.
166-page paperback book
Who Should Consider this Product?
If you are one of the 25 million women going through menopause, this book may help to guide you through the physical and emotional changes that occur naturally as part of womanhood. Dr. Barb, as we at MiddlesexMD affectionately call her, explains practical strategies to manage a woman’s health during the menopausal transition. She explains what to expect and encourages women to approach menopause without fear.
Why We Chose It
- The self-care guide is appropriate for all women, regardless of age, background, and body type.
- The book provides sourced medical information on the symptoms of menopause and perimenopause, offering a variety of treatment options that minimize and often eliminate these symptoms.
- The approach that Dr. Barb takes in this book is always body-positive, as she explains the “new normal” with kindness, compassion, and empathy.