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The Miracle of Mindfulness
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The Miracle of Mindfulness, by Thich Nhat Hanh, is the classic introduction to Buddhist meditation.
"Mindfulness is the miracle by which we master and restore ourselves," Hanh maintains, and this book contains stories and exercises to show how meditation works in everyday life.
160-page paperback book
Who Should Consider this Product
Choose this book to be introduced to mindfulness meditation to help you overcome stress, depression, or other ways in which your mind is getting in the way.
Why we chose it
We find Hanh's writing to be simple, direct, and easy to understand. Many of our friends who've come to meditation on various paths have this book on their shelves.
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A donut-shaped wearable that lets you control penetration depth.
The Ohnut's interlocking polymer blend rings slip over the penis and act as a buffer to prevent uncomfortable penetration. When stacked together, all 4 rings are 2¾” tall; the rings can stretch to a width of 8”, so Ohnut can accommodate men of all sizes.
Manufacturer: Ohnut
Who should consider this product
Women with deep dyspareunia or other conditions that lead to pain with deep penetration.
Why we chose it
Started by a woman who suffered from painful sex and could not find a solution, Ohnut was crowdfunded and has quickly gained popularity as another tool in the box for making intimacy comfortable.
Things we like
One of the few solutions available to make painful sex more enjoyable by controlling the depth of penetration. BPA, pthalate, and latex free
Materials
FDA-approved body- and skin-safe polymer blend.
Tor 2 Couple's Ring
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This vibrating ring heightens sensation for both partners.
Wearing the Tor 2 helps a man achieve and maintain arousal while providing additional sensation for his partner. It can be turned up or down for optimal sensation for both partners. Six vibration settings are controlled via two easy-to-access buttons. Made of smooth silicone, the Tor 2 is completely waterproof, which means it can be used in the tub or shower. Each charge of the Tor 2 provides about 90 minutes of use. Comes with storage bag, charging cord, and instruction guide. One-year warranty provided by the manufacturer.
Manufacturer: Lelo
Who should consider this product
A nurse practitioner recommended we offer this product because intimacy is a partnership, and sometimes a woman's male partner is challenged to achieve or maintain an erection. You might also try the Tor 2 if you and your partner are exploring ways to increase sensation for both of you, or if you'd like to make a gift to your partner that communicates how much you value your continued intimacy.
Why we chose it
With a passion for design and engineering, Lelo is among the most respected makers of "pleasure objects." All of the products designed and manufactured by Lelo are outstanding in quality, design, and functionality.
Things we like
- It recognizes and provides a response to the reality that partners rely on each other for intimacy and satisfaction.
- Easy to use controls
- Quiet operation
- Packaged elegantly for presenting as a gift
Things we don't like
Cannot be used with silicone lubricants.
Materials
Silicone that is non-porous, phthalate-free, latex friendly, and body safe.
Directions
Carefully read the use guide provided with the product, and charge fully before use.
Pillo
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Reduce fatigue and improve positioning during sex play.
Both the Pillo's indigo-colored cotton outer shell and white nylon inner shell are removable and washable. Dimensions, in inches, are 15 by 18 by 7. The Pillo is small and maneuverable, and has other uses as well: Use it to recline comfortably to read or to prop a magazine on your lap.
Manufacturer: Dame Products
Who Should Consider this Product
Choose Pillo if you have back problems, difficulty breathing when reclined, or other chronic disabilities—or if it's just difficult for you to assume or maintain positions you'd like.
Why we chose it
Pillo disguises as bedroom decor by day and is a firm, comfortable support at night.
Things we like
Dame Products is a company that shares our mission of empowering women to be as sexually active as they like for as long as they choose. The company is women-owned and crowd-sourced, which means they're eager to hear the voices of their customers.
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Chiavaye Oil
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An all-natural, vegan oil that may be used with a partner during intimacy or for individual moisturizing.
As well as having a pleasant, silky, light feel and no "sticky factor," Chiavaye Oil is fragrance-free, hormone-free, and all natural. It doesn't stain clothing or bedding. The oils and formulation were selected for nourishment and hydration, and for their anti-inflammatory, antibacterial, anti-fungal, and antioxident properties.
Made from natural oils and vitamin E, Chiavaye Oil can be used for more than sexual health; some women have benefited from using it for skin conditions, chafing, and brittle nails.
The oil is packaged in a UV-protective black glass bottle to maintain product purity over time.
Manufacturere: Chiavaye
Who should consider this product?
Women looking for a silky feel for moisturizing during and between intimacy, especially if they're seeking simple, natural ingredients. In addition to countering vaginal dryness, it may alleviate or mitigate itching or burning.
Why we chose it
Chiavaye has received positive reviews for its holistic approach to sexual health. Like us at MiddlesexMD, they're woman-powered and have a mission of making sexual health about health and not about X-rated sex merchandise.
Things we like
- Versatile in use
- Safe for sensitive skin (barring specific allergies or sensitivities)
- All-natural ingredients, without fillers, chemicals, preservatives, fragrance, or hormones
Ingredients
Sunflower seed oil, grapeseed oil, evening primrose oil, coconut oil, almond oil, and vitamin E
Directions
Use before and during intimacy as a lubricant or daily as a personal moisturizer. (Confer with your health care provider before using for skin conditions beyond dryness.)