Arousal is partly in the mind, partly in the body. Warming lubricants and massage oils signal to yourself that you're intending to be intimate, and heighten sensation by increasing circulation. And whether through clitoral or vaginal stimulation (or both), vibrators can heighten sensation and keep your vulvar tissues responsive. If you'd like some tips on how to decide on a vibrator that’s right for you, you can find them here.
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The book explores the history of aphrodisiacs and offers a guide for pairing dishes with relationship stage, time of day, and season of the year. It also includes recipes for massage oils, bath oils, and salt scrubs. Full-color photographs throughout reinforce the relationship between food and sensuality.
208-page hardcover book
She Comes First speaks to both beginners and more seasoned lovers, grounded in the author’s candor about his own bout with sexual dysfunction. “Straightforward, intimate, and exuberant.”
240-page paperback book
Our medical advisory team, which includes therapists as well as MDs, unanimously recommended it, and when we looked into it, we found that MiddlesexMD friend Joan Price also recommends that women buy it for their partners.